Discover Your Path to Wellness

Welcome to OneBody Studio

At OneBody Studio, we believe in empowering individuals to achieve their personal health and wellness goals in a supportive and inclusive environment.

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Our Story and Mission

OneBody Studio was founded with a vision to create a space where everyone feels welcome and supported on their wellness journey. Our mission is to provide a diverse range of group sessions that cater to different fitness levels and interests, ensuring that each person can find their path to health and happiness. We are committed to fostering a non-judgmental atmosphere where community and personal growth thrive.

Located at 120 Pinnacle Place, OneBody Studio is easily accessible to residents of North Myrtle Beach, Calabash, Carolina Beach, and surrounding areas. Our offerings include TRX, Barre, Pilates, and Yoga, among others, all designed to help you achieve your fitness goals in a peaceful and encouraging setting.

Our Group Sessions

Explore Our Services

TRX Training

Engage in a dynamic workout using suspension training to build strength, balance, and flexibility in a supportive setting.

Barre Classes

Experience a fusion of ballet, Pilates, and yoga that targets core stability and muscle endurance.

Pilates Mat

Focus on core strength and posture improvement with our mat-based Pilates sessions, suitable for all levels.

Yoga Practice

Join our tranquil yoga sessions designed to enhance mindfulness and relaxation in a non-judgmental space.

Strength Training

Build muscle and boost your metabolism with our comprehensive strength training classes using free weights and bands.

Cardio Blast

Get your heart pumping with our high-energy cardio classes that are both fun and effective.

Mindful Meditation

Participate in guided meditation sessions to reduce stress and promote mental clarity.

Dance Fitness

Enjoy a lively workout that combines dance and fitness for a full-body experience.

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Upcoming Events

Puppy Yoga

Join us for a unique yoga session with adorable puppies that promises relaxation and joy.

Saturday, November 18th, 2023

FREE

Register Now

Nutrition Workshop

Learn about balanced diets and meal planning in our interactive nutrition workshop.

Wednesday, December 6th, 2023

FREE

Register Now

Holiday Fitness Challenge

Kickstart your holiday season with our exciting fitness challenge designed to keep you active and motivated.

Starts Monday, December 11th, 2023

FREE

Join the Challenge

Mindfulness Retreat

Escape the hustle and bustle with our day-long retreat focused on mindfulness and relaxation techniques.

Sunday, January 14th, 2024

FREE

Reserve Your Spot

What Our Clients Say

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“OneBody Studio has transformed my approach to fitness. The supportive community and expert instructors make every session enjoyable.”

Jessica L.

Fitness Enthusiast

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“I love the variety of classes offered here. The instructors are knowledgeable and always encourage us to do our best.”

Michael R.

Regular Member

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“The welcoming atmosphere at OneBody Studio makes it easy to stay committed to my health goals. I always leave feeling rejuvenated.”

Samantha K.

Yoga Practitioner

Begin Your Wellness Journey Today

Join Us Now