Welcome to OneBody Fitness & Yoga
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| Weekly Class Schedule (Mobile View) | |
|---|---|
| Monday | |
| 7:00–7:30 AM | Full Body |
| 7:45–8:15 AM | Pilates |
| 8:30–9:00 AM | Full Body |
| 9:15–10:15 AM | Yoga Fusion |
| 10:00–11:00 AM | — |
| 10:30–11:30 AM | Yoga Slow Flow |
| 5:00–5:45 PM | — |
| 6:00–7:00 PM | Pilates |
| Tuesday | |
| 7:00–7:30 AM | Full Body |
| 7:45–8:15 AM | Pilates |
| 8:30–9:00 AM | Full Body |
| 9:15–10:15 AM | Pilates |
| 10:00–11:00 AM | — |
| 10:30–11:30 AM | — |
| 5:00–5:45 PM | — |
| 6:00–7:00 PM | Tone Every Zone |
| Wednesday | |
| 7:00–7:30 AM | Full Body |
| 7:45–8:15 AM | Pilates |
| 8:30–9:00 AM | Full Body |
| 9:15–10:15 AM | Pilates |
| 10:00–11:00 AM | |
| 10:30–11:30 AM | Stretch |
| 5:00–5:45 PM | Step Class |
| 6:00–7:00 PM | Yoga Sculpting |
| Thursday | |
| 7:00–7:30 AM | Full Body |
| 7:45–8:15 AM | Pilates |
| 8:30–9:00 AM | Full Body |
| 9:15–10:15 AM | Barre |
| 10:00–11:00 AM | |
| 10:30–11:30 AM | TRX |
| 5:00–5:45 PM | — |
| 6:00–7:00 PM | Barre |
| Friday | |
| 7:00–7:30 AM | Full Body |
| 7:45–8:15 AM | Pilates |
| 8:30–9:00 AM | Full Body |
| 9:15–10:15 AM | Yoga Fusion |
| 10:00–11:00 AM | |
| 10:30–11:30 AM | Yoga Slow Flow |
| 5:00–5:45 PM | — |
| 6:00–7:00 PM | — |
| *Saturday – Note Time | |
| 7:00–7:30 AM | — |
| 7:45–8:15 AM | — |
| 8:30–9:00 AM | 9–9:45 AM – Yoga Sculpting |
| 9:15–10:15 AM | — |
| 10:00–11:00 AM | 10–10:45 AM Yoga Slow Flow |
| 10:30–11:30 AM | — |
| 5:00–5:45 PM | — |
| 6:00–7:00 PM | — |
| *Sunday – Note Time | |
| 7:00–7:30 AM | — |
| 7:45–8:15 AM | — |
| 8:30–9:00 AM | — |
| 9:15–10:15 AM | — |
| 10:00–11:00 AM | — |
| 10:30–11:30 AM | 10:30–11:30 AM Pilates |
| 5:00–5:45 PM | — |
| 6:00–7:00 PM | — |
am-
| Time Slot | Monday | Tuesday | Wednesday | Thursday | Friday | *Saturday-Note Time | *Sunday-Note Time |
|---|---|---|---|---|---|---|---|
| 7:00–7:30 AM | Full Body | Full Body | Full Body | Full Body | Full Body | ||
| 7:45–8:15 AM | Pilates | Pilates | Pilates | Pilates | Pilates | ||
| 8:30–9:00 AM | Full Body | Full Body | Full Body | Full Body | Full Body | 9am-9:45am- Yoga Sculpting | |
| 9:15–10:15 AM | Yoga Fusion | Pilates | Pilates | Barre | Yoga Fusion | ||
| 10:00–11:00 AM | 10am-10:45am Yoga Slow Flow | ||||||
| 10:30–11:30 AM | Yoga Slow Flow | Stretch | TRX | Yoga Slow Flow | 10:30-11:30am Pilates | ||
| 5:00–5:45 PM | Step Class | ||||||
| 6:00–7:00 PM | Pilates | Tone Every Zone | Yoga Sculpting | Barre |
Discover Our Convenient Location
Located at 120 Pinnacle Place in Little River, SC, OneBody Fitness & Yoga is perfectly situated to serve the communities of North Myrtle Beach, Calabash, Loris and Longs. Our studio is easily accessible, making it a convenient choice for anyone looking to enhance their wellness journey. Whether you’re coming from the bustling streets of North Myrtle Beach or the serene setting of Little River, our doors are open to welcome you to a supportive and energizing environment.
What Our Clients Say
“OneBody Studio has transformed my approach to fitness. The instructors are incredibly supportive, and the environment is welcoming to everyone, no matter your fitness level.”
“I love the variety of classes offered at OneBody. The community here is like a second family, always encouraging and motivating me to reach my goals.”
“The non-judgemental atmosphere at OneBody Studio makes it easy to focus on personal growth. I’ve never felt more at home in a fitness studio.”
“Attending classes at OneBody Studio has been a game-changer for my wellness journey. The staff is friendly, and the location is perfect for my busy schedule.”