Explore Your Path to the Life You Want at OneBody Fitness & Yoga. Little River SC 843-281-0806

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One Body. One Practice. One Life.

Welcome to OneBody Fitness & Yoga

Move with Purpose. Breathe with Ease.

Welcome to OneBody, your hometown studio located at 120 Pinnacle Place in Little River, SC and easily accessible from North Myrtle Beach, Calabash, Loris and Longs areas. We offer multiple forms of group fitness sessions to help you reach your personal fitness goals in a supportive, non-judgmental environment.

We specialize in yoga, Pilates, TRX, Barre, and strength-based classes—each designed to help you feel stronger, more centered, and confident in your body.

Yoga for Every Body

Whether you’re a beginner or a lifelong yogi, OneBody offers a peaceful space for your yoga practice. Our yoga classes include:
Yoga for beginners – Gentle guidance to help you build flexibility, strength, and confidence
Yoga poses & practice – Classes that focus on breath, alignment, and mindful movement
General yoga flows – A variety of styles for all levels, from grounding to energizing

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Strength & Pilates Classes

If you’re looking to tone your body, improve posture, and build lasting strength, try our dynamic Pilates or Barre sessions. We also offer:

  • Mat Pilates for all levels
  • TRX and resistance-based workouts using tools like light weights, bands, and straps
  • Strength classes that keep things fun, functional, and focused on results

At OneBody, we believe movement should feel good—in your body and in your life. With small class sizes, expert guidance, and a welcoming atmosphere, we’re here to help you feel your best every day.

Whether you’re stepping onto the mat for the first time or coming back to yourself, we’re ready to meet you where you are.

image shows yogis holding yoga blocks between their feet in upward stretches

Welcome to OneBody Fitness & Yoga

Move with Purpose. Breathe with Ease.

Welcome to OneBody, your hometown studio located at 120 Pinnacle Place in Little River, SC and easily accessible from North Myrtle Beach, Calabash, Loris and Longs areas. We offer multiple forms of group fitness sessions to help you reach your personal health and wellness goals in a supportive, non-judgmental environment.

We specialize in yoga, Pilates, TRX, Barre, and strength-based classes—each designed to help you feel stronger, more centered, and confident in your body.

Yoga for Every Body

Whether you’re a beginner or a lifelong yogi, OneBody offers a peaceful space for your yoga practice. Our yoga classes include:
Yoga for beginners – Gentle guidance to help you build flexibility, strength, and confidence
Yoga poses & practice – Classes that focus on breath, alignment, and mindful movement
General yoga flows – A variety of styles for all levels, from grounding to energizing

image shows abstract image of yoga

Strength & Pilates Classes

If you’re looking to tone your body, improve posture, and build lasting strength, try our dynamic Pilates or Barre sessions. We also offer:

  • Mat Pilates for all levels
  • TRX and resistance-based workouts using tools like light weights, bands, and straps
  • Strength classes that keep things fun, functional, and focused on results

At OneBody, we believe movement should feel good—in your body and in your life. With small class sizes, expert guidance, and a welcoming atmosphere, we’re here to help you feel your best every day.

Whether you’re stepping onto the mat for the first time or coming back to yourself, we’re ready to meet you where you are.

image shows yogis holding yoga blocks between their feet in upward stretches
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Discover Our Convenient Location

Located at 120 Pinnacle Place in Little River, SC, OneBody Fitness & Yoga is perfectly situated to serve the communities of North Myrtle Beach, Calabash, Loris and Longs.  Our studio is easily accessible, making it a convenient choice for anyone looking to enhance their fitness journey. Whether you’re coming from the bustling streets of North Myrtle Beach or the serene setting  of Little River, our doors are open to welcome you to a supportive and energizing environment.

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What Our Clients Say

I searched for a gym that would check all my boxes. 
At one point I was considering three different gyms just to get the variety that One Body Fitness & Yoga provides! 
I am so glad to be a member. 
Not only are there several types of classes offered every day, but I can actually fit them into my schedule. 
Whether I am short on time or feeling zesty enough to try several in a single day, this gym has everything I'm looking for 😁
Rachel A

Thanks for the best gym ever! 
All the classes are amazing and the instructors are great! 
Truly love it!! 
Also, I have made some nice friends!!!
Theresa R

I have been going to One Body since it started and love the fact that the workouts change daily in order to work on different parts of the body. 
I also love that trainers are very willing to offer alternative movements for folks who may find one exercise too difficult.  
Aside from the business of mind or body, friendships made have been a plus.
Eunice K

"Attending classes at OneBody Fitness & Yoga has been a game-changer for my wellness journey. The staff is friendly, and the location is perfect for my busy schedule."

Michael B.